Chromium picolinate supports a wide range of positive actions in human body. Plays a vital part in carbs metabolism, fat and protein as well, increasing the insulin action. Many researches have shown that chromium helps the metabolic rate of fat, dropping this way the triglycerides and blood cholesterol.
It’s an essential part in sport nutrition and for any person who wants to lose weight, since it can use the carbs for energy, blocking its way to be stores as body fat.