Creatine is one of the most famous sports nutrition supplements for athletes, known for its effect in increasing strength and muscle mass. Glutamine is an amino acid that helps in faster and complete muscle recovery after exercise, while strengthening the immune system.

These two components, combined with Taurine, a natural transport, which also is responsible for the hydration of muscle cells, making the COMPLETE 3 one of the most complete and most effective supplements in this category.